Wednesday, January 07, 2009

boastful - so what its my blog

I just completed 12 weeks of a return to exercise.

90 hours
over 20 miles of swimming
800+ miles of cycling
115 miles of running

and I went from 209 down to 201 lbs.

I know that's pretty pedestrian to some of the people who read this, but I'm pretty happy with it. I at least feel like I'm turning the boat around and heading in the right direction.
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5 comments:

  1. Burt Friggin' Hoovis12:23 PM

    how many times did you get laid during said period?

    Just wondering...

    Thanks,
    Burt

    ReplyDelete
  2. Lucky5:54 PM

    Does a BJ from your Mom count as "laid" ? Cause that is really going to skew the count.

    ReplyDelete
  3. Anonymous7:19 PM

    8 pounds in 12 weeks pretty good. You can definitely be proud of that.

    If you got to pound it 8 times in 12 weeks, I think you should be happy with that as well.

    ReplyDelete
  4. 2Sweet8:12 PM

    If you're looking for those 8 lbs., I am, apparently, hiding them under my shirt.

    You're welcome to take them back whenever you'd like.

    ReplyDelete
  5. Bellie10:45 PM

    well done sir Flick..the beginning is always the hardest!

    Ober

    ReplyDelete