I did a 5 mile run tonight. About 4 miles into to i got a little rumbly in my tumbly, at 4.5 miles it turned into a full blown intestinal "situation", with each pounding step home I put myself into further and further distress.
Its now 10 pm and I'm writing this on the laptop from the downstairs bathroom where I've spent a good portion....let me rephrase that, where I've spent the majority of the night.
I think I now understand why I haven't lost any of that weight. I think I was carrying it all in my large intesttine and just needed a long run to jar it loose. I'm crapping out stuff from the late 80's....stuff like pop rocks and classic coke.
Oh lordy, I hope I make it till daybreak.
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