I just completed 12 weeks of a return to exercise.
90 hours
over 20 miles of swimming
800+ miles of cycling
115 miles of running
and I went from 209 down to 201 lbs.
I know that's pretty pedestrian to some of the people who read this, but I'm pretty happy with it. I at least feel like I'm turning the boat around and heading in the right direction.
Subscribe to:
Post Comments (Atom)
5 comments:
how many times did you get laid during said period?
Just wondering...
Thanks,
Burt
Does a BJ from your Mom count as "laid" ? Cause that is really going to skew the count.
8 pounds in 12 weeks pretty good. You can definitely be proud of that.
If you got to pound it 8 times in 12 weeks, I think you should be happy with that as well.
If you're looking for those 8 lbs., I am, apparently, hiding them under my shirt.
You're welcome to take them back whenever you'd like.
well done sir Flick..the beginning is always the hardest!
Ober
Post a Comment